FREE Tai Chi
On Cowles Commons
ABOUT THE EVENT
This summer, we're making it even easier to get outside, connect with your community, and enjoy downtown with a new FREE event on Cowles Commons!
Start your Sunday morning with Tai Chi, a gentle mind-body practice that combines slow, flowing movements with deep breathing to promote balance, flexibility, relaxation, and overall well-being. Whether you're looking to reduce stress, improve mobility, or simply enjoy a peaceful start to your day, this class is for all experience levels.